gengive ritirate

Receding Gums: Causes and Solutions for a Healthy Smile

Key Point Brief Description
Brushing Techniques Use a soft toothbrush and gentle techniques
Genetics Factor that can influence gum health
Periodontal Diseases Gum infections can cause recession
Smoking and Tobacco Risk factors for periodontal diseases
Oral Hygiene Proper brushing, flossing, mouthwash


We at Promis are committed to improving the oral health of our community, and we understand that receding gums can be a serious problem. This condition not only alters the aesthetics of the smile but also opens the door to infections and damage to the teeth.

Let's discover together the common causes of this discomfort and how we can best address it.

Common Causes

Inadequate Brushing Techniques

Very often, excessive pressure during tooth brushing or using a toothbrush that is too hard can cause gum recession. For this reason, it is recommended to use a toothbrush with soft bristles, such as our Eco-friendly soft toothbrush, which ensures effective and gentle cleaning.


Some individuals are genetically predisposed to have thinner or weaker gums, which could increase vulnerability to gum recession.

Periodontal Diseases

Infections caused by periodontal bacteria are a primary cause of gum recession. Maintaining proper oral hygiene and visiting the dentist regularly can help prevent them.

Smoking and Tobacco

Tobacco use is one of the main risk factors for developing periodontal diseases, which in turn can lead to gum recession.

Prevention and Treatment

Good Oral Hygiene

An optimal oral cleaning regimen, which includes proper tooth brushing, flossing, and regular rinsing with mouthwash, is essential for preventing gum recession. We invite you to discover our Natural and organic mouthwash, perfect for those with sensitive teeth and gums.

Professional Treatments

In some cases, when the condition is advanced, professional dental treatments are necessary, such as surgical repositioning of the gums or tissue grafts.

Choosing the Right Products

To keep gums healthy, it is important to choose gentle and non-irritating oral hygiene products. Visit our Promis products section to find what you need.


Identifying and treating the causes of receding gums is essential to safeguard oral health. By following prevention tips and choosing the right tools for daily care, it is possible to significantly reduce the risk of this condition. Check out our complete range at Promis Subscription Kits and take care of your smile starting today.

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