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Home Remedies for Bad Breath: Effectiveness and Sustainability

Table of Contents

Section Topic
Introduction Importance of Fresh Breath
Cause of Bad Breath Factors Influencing Breath
Oral Hygiene Role of Daily Hygiene
Home Remedies Natural Solutions
Diet Diet and Hydration
Sustainable Products Selection of Eco-Friendly Products
Conclusion Final Considerations


We at Promis are aware of the importance of fresh breath not only for self-esteem but also for daily interactions. Halitosis, or bad breath, can be a delicate issue that weighs on interpersonal relationships. In this article, we will present effective home remedies and sustainable products to help you maintain good oral hygiene.

Eco-Friendly Promis Brush

Discover the Cause of Bad Breath

Identifying the causes of bad breath is essential. Hygiene problems, dry mouth, infections, odorous foods, smoking, and certain health conditions are among the most common causes. We recommend regular visits to the dentist to prevent complications.

Oral Hygiene

Proper daily oral hygiene plays a crucial role in preventing halitosis. Brushing, flossing, and using mouthwash are recommended. Products like our Promis Brush Single Black Ocean can be an eco-friendly choice for personal hygiene.

Home Remedies

  1. Water and Lemon: A simple remedy is to drink a cup of warm water with lemon juice in the morning.
  2. Mint Tea: Drinking mint tea or chewing fresh mint leaves neutralizes bad odors.
  3. Baking Soda: It can be used as a temporary toothpaste for its neutralizing effect.

Diet and Lifestyle

Maintaining a balanced diet, rich in fruits and vegetables, is beneficial for oral health. Reducing the consumption of strong-smelling foods and increasing daily water intake promotes saliva production, which helps eliminate harmful bacteria.

Natural and Sustainable Products

Another tip is to use natural products like our Promis Natural Dental Gel, formulated to fight tartar and cavities without harmful substances.


Addressing the issue of halitosis with a proper diet and adequate oral hygiene, accompanied by the use of home remedies and eco-friendly products like those provided by Promis Care, can lead to significant improvement. For persistent issues, it is advisable to consult a specialist. To learn more, explore our selection of oral care products on Promis Care.

The insights and suggestions mentioned in this article illustrate how maintaining fresh breath is not only a matter of good personal habits but also of responsible choices towards the environment.

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