| Key Points | Description |
|---|---|
| Cause | Aggressive cleaning, inadequate toothbrush, inflammation, infections |
| Treatments and Remedies | Proper oral hygiene, dental floss, mouthwash, professional dental care |
| Preventive Measures | Oral hygiene routine, regular dental check-ups, use of suitable dental products |
| Lifestyle | Healthy diet, control of harmful habits such as smoking |
| Next Steps | Maintaining a healthy smile with good hygiene and regular check-ups |
Introduction to the problem of bleeding gums
We at promis We have noticed that bleeding gums are a common problem that concerns many of our customers. This phenomenon can be a sign of various conditions, ranging from simple irritation caused by overly vigorous dental cleaning to more serious periodontal diseases.
How to identify the causes of bleeding gums
Various causes can lead to bleeding gums. Incorrect or excessive use during cleaning, such as vigorous scrubbing with an inappropriate toothbrush, can be one of these causes. Other times, it is a symptom of gum inflammation or infection. Addressing the problem at its root is essential to find an effective solution.
For an optimal yet gentle cleaning, we recommend oureco-friendly SOFT toothbrushfrom our selection oftoothbrushes. 
Treatment options and remedies
An appropriate oral hygiene regimen is essential to combat bleeding gums. Including flossing in your daily routine and regularly replacing your toothbrush will help maintain a healthy mouth. In some cases, professional treatments from the dentist may be necessary.
Preventive measures to maintain healthy gums
In terms of prevention, we recommend adopting a consistent and thorough oral hygiene routine. It is essential to choose the right products for caring for your mouth, such as our "
natural dental gel
" to help prevent tartar and cavities, available in our section of
consumables. 
Lifestyle and Bleeding Gums
Embracing a healthy lifestyle has a positive impact on gum health. Reducing or eliminating harmful habits such as smoking and following a balanced diet are actions we should all consider for our oral well-being.
Conclusion and next steps
The health of the gums is an aspect that should never be neglected. Following a personal care routine, incorporating the use of products such as our "natural and organic mouthwashwith vitamins and regularly consulting the dentist are essential practices for a healthy smile.
Regularly visiting the dentist and maintaining good daily oral hygiene is the key to preventing the problem of bleeding gums. Feel free to learn more about oursubscription kitfor a complete and convenient solution.
A holistic approach that considers the causes, treatments, and preventive practices is crucial to successfully addressing the problem of bleeding gums. Always remember: prevention is the best cure.