Today we talk about a not-so-fun topic: cavities that we all know. They sting and tingle and, finally, we feel a literally excruciating pain. One word, one pain, a completely avoidable condition that keeps us awake at night and makes us swear to brush our teeth better so it won't happen again. And, in the end, voilà, a new cavity.
Cavities – treat instead of "drill"
But can it be avoided? Could it be that the predisposition to cavities is in my DNA? So is it my parents' fault?
Let's talk about it with Dr. Alberto Fanelli. Some of you may know him from our article on vegan nutrition. If you don't know it, take a look.
As we have already learned: the origin of every dental problem is the Plaque. Here you can read everything you need to know about Plaque.
But let's get back to the cavity: the enemy that mercilessly puffs up our cheeks.
Nora: Dr. Fanelli, how does tooth decay form?
Dr. Alberto Fanelli: The bacterium Streptococcus Mutans present in the Plaque feeds on the carbohydrates on the tooth, that is, the sugars from our food, which in turn are transformed into acids and make the enamel porous, facilitating the intrusion of harmful microorganisms. Essentially, the tooth is destroyed from the inside.
Dr. Alberto Fanelli
Specialized in Endodontics, Conservative Dentistry, and Prosthetics
An image not very appealing, in short.
In fact, this process must be stopped immediately. The most important weapon is the toothbrush. But people with crooked teeth or many gaps risk not being able to remove the Plaque simply by brushing their teeth, because they cannot reach the blind spots. Therefore, the Plaque has more time to spread and produce additional acids. In this case, small channels may form – here is the cavity.
How to recognize tooth decay?
There are several types or stages of the condition. When you think you have identified a cavity, consult a dentist immediately. The best way to recognize cavities, however, is a six-month check-up with your dentist, as no one examines your teeth as thoroughly as we do. For self-diagnosis, consider the following symptoms:
Initial caries: The enamel is already demineralized in the affected parts of the tooth. That is, white, transparent, or brown spots can be seen. In this case, the damage is not yet severe and is reversible. Do not hesitate to call your dentist.
Dentin caries: The nail polish shows obvious traces or brown stains.
Deep cavity: Bacteria have already penetrated the enamel and reached the dentin. Pain begins. The tooth has dark grooves. A symptom can also be bad breath.
Dental pulp caries: The bacteria have reached the dental pulp causing extreme pain, especially with a concurrent inflammation of the root canal. To avoid further complications, we emphasize the importance of consulting a dentist immediately.
Can I stop tooth decay?
With a bit of luck, initial cavities can be stopped with fluoride and proper oral hygiene. Damage to the enamel can be removed with a fluoride varnish.
How is tooth decay treated?
The cavity must be removed using a turbine, then we seal the tooth with a filling. If we are dealing with a deeper cavity, things get more complicated, such as when a root canal treatment or a prosthesis is necessary. In the worst case, the tooth is lost.
How can I prevent cavities?
Our saliva is the most important ally in the fight against cavities. It contains minerals that remineralize the enamel and neutralize the acids present in the mouth. However, this cannot happen if we keep snacking or drinking sugary beverages. We should not eat between meals, but rather drink plenty of water. Also, keep in mind not to brush your teeth until 30 minutes have passed after the last meal. Otherwise, you will remove the enamel temporarily weakened by acids.
Can we use our promis gel as a prevention for cavities?
According to a study the promis gel inhibits the formation of Streptococcus Mutans by up to 70%, the bacteria responsible for cavities. Therefore, the risk is significantly reduced. In addition, promis gel is a perfect option for people who are less motivated or for those with crooked teeth, gaps, or hard-to-reach areas.
against Plaque, tartar and cavities
Here's what we've learned …
The secret formula against cavities is simple: a balanced diet, little sugar, good oral hygiene, toothpaste rich in fluoride (here you can find the promis paste), and drink plenty of water. And one last weapon: the six-month visit to the dentist and hygienist. More affordable and less painful than a treatment or procedure.