Dental Sensitivity: Causes and Solutions
Summer has finally arrived, bringing with it the desire to enjoy ice cream, iced drinks, and fresh fruit. However, for many, these summer delights can be accompanied by an annoying toothache. Dental sensitivity is a common problem, but knowing its causes and how to manage it can make a big difference in your daily comfort and oral health.
The dental sensitivity, or dentin hypersensitivity, occurs when the protective enamel of the teeth wears down or when the gums recede, exposing the underlying dentin. Here are some common causes:
- Too Vigorous Brushing: Using a toothbrush with hard bristles or brushing too hard can wear down enamel and cause gum recession.
- Acidic Foods and Beverages: Frequent consumption of acidic foods and drinks, such as citrus fruits and carbonated beverages, can erode tooth enamel.
- Teeth Grinding: Grinding or clenching your teeth can wear down the enamel over time.
- Gum Recession: This phenomenon can expose the roots of the teeth, which are more sensitive than the crowns.
Why is the RDA important?
The RDA (Relative Dentin Abrasivity) value measures how abrasive a toothpaste is on teeth. Toothpastes with a high RDA value can wear down enamel more quickly, especially if you have sensitive teeth.
Our natural and organic promis paste toothpaste is formulated with a low RDA value (46), ensuring effective cleaning without damaging the enamel. This is crucial for those with sensitive teeth, as it helps maintain enamel integrity while providing the necessary protection.
promis paste with fluoride - €9.95
The Importance of a Soft Toothbrush
Using a toothbrush with soft bristles, such as our eco-friendly promis brush, is essential to protect sensitive teeth and gums. Here’s why:
Gentle on Nail Polish and Gums: The soft bristles clean teeth effectively without causing abrasions or irritation.
Prevent Gum Recession:Gentle brushing helps maintain healthy gums and prevent recession, which can expose the sensitive roots of the teeth.
Comfortable Brushing Experience: A soft toothbrush makes daily oral care more enjoyable, encouraging you to maintain good brushing habits.
