Dental Sensitivity: Causes and Solutions
Summer has finally arrived, bringing with it the desire to enjoy ice cream, iced drinks, and fresh fruit. However, for many, these summer delights can be accompanied by annoying tooth pain. Dental sensitivity is a common problem, but knowing its causes and how to manage it can make a big difference in your daily comfort and oral health.
Dental sensitivity, or dentinal hypersensitivity, occurs when the protective enamel of the teeth wears down or when the gums recede, exposing the underlying dentin. Here are some common causes:
- Brushing Too Hard: Using a toothbrush with hard bristles or brushing too forcefully can wear down the enamel and cause gum recession.
- Acidic Foods and Drinks: Frequent consumption of acidic foods and drinks, such as citrus fruits and carbonated beverages, can erode tooth enamel.
- Teeth Grinding: Grinding or clenching your teeth can wear down the enamel over time.
- Gum Recession: This phenomenon can expose the roots of the teeth, which are more sensitive than the crowns.
Why is RDA important?
The RDA (Relative Dentin Abrasivity) value measures how abrasive a toothpaste is on the teeth. Toothpastes with a high RDA value can wear down enamel more quickly, especially if you have sensitive teeth.
Our natural and organic promis paste is formulated with a low RDA value (46), ensuring effective cleaning without damaging the enamel. This is crucial for those with sensitive teeth, as it helps maintain enamel integrity while providing necessary protection.
promis paste with fluoride - 9,95€
The Importance of a Soft Toothbrush
Using a toothbrush with soft bristles, such as our eco-friendly promis brush, is essential for protecting sensitive teeth and gums. Here's why:
Gentle on Enamel and Gums: Soft bristles clean teeth effectively without causing abrasions or irritation.
Prevents Gum Recession: Gentle brushing helps keep gums healthy and prevents recession, which can expose the sensitive roots of the teeth.
Comfortable Brushing Experience: A soft toothbrush makes daily oral care more pleasant, encouraging you to maintain good brushing habits.
